Summer conjures up feelings of vigor and adventure in us. For the elderly, though, this can be a cause of stress.
Summer conjures up feelings of vigor and adventure in us. For the elderly, though, this can be a cause of stress. They miss the good old days and mourn the loss they are experiencing, but they are also undergoing physiological changes that make them more sensitive to extreme temperatures.
The summer season is in full swing in the United States right now. So it's time for you to take responsibility for paying greater attention to your aging parents and ensuring that they are in good physical and emotional health.
If you can't be there for them when they need you for any reason, or if you need help caring for your elderly parents, Senior Home Care Services can help.
Today, we're going to share some recommendations that will come in handy while caring for elders this summer.
While this recommendation may seem self-evident, it is important to remember because the elderly dehydrate more quickly than younger individuals.
As a result, make sure that the elder members of your family drink enough water and stay hydrated throughout the day, especially while venturing out on hot days.
The volume of flesh beneath the skin decreases with age. As a result, elders require more advanced skincare to avoid UV damage.
Going outside and exercising in open places is beneficial to seniors, particularly those who have experienced isolation and loneliness. It allows them to get some fresh air, improve their mood, and maintain an active and healthy lifestyle. However, being outside throughout the day while temperatures are high can be risky for them.
Seniors should avoid the noon sun by going outside early in the morning or later in the evening throughout the summer. The sun's rays are highest between 10 a.m. and 4 p.m., according to the Environmental Protection Agency (EPA).
As a result, throughout both the summer and winter seasons, and especially at higher altitudes, the elderly should avoid going out during these hours. When seniors are indoors during the hottest portion of the day, if possible, turn on the air conditioner.
Hyperthermia is a risk for seniors who are exposed to high heat during the day. As a result, the caregiver should be on the lookout for hyperthermia and heat-related disorders.
Keep an eye out for signs of heatstroke, which include a fast or weak pulse, deep breathing, no sweating, red and heated skin, confusion, and fainting.
We realize how difficult, exhausting, and overwhelming it may be to provide senior care at home. Consider employing Senior Home Care Services if you require assistance. It's the best thing you can do for both your elderly parents and yourself.